Before I left England to travel, my only experience of injections came from school. Once a year every class would get rounded up for injection day – which sounds like the worst holiday imaginable.
This was one of the days I feared the most, I’d stay awake the night before worrying, trying to convince myself it would all be ok.
Back then I was mostly just afraid of the pain. Injections are somewhat painful, there’s no way to get around it. Nobody enjoys getting an injection, even those of us with no real fear of getting them.
Continue reading Getting Your Travel Injections – When the Worst Happens
I pace quickly up the hill. My feet slamming into the mud of the trail.
My heart is racing, my body sweating. Legs ache, lungs burn. I can’t stop though. There’s something in the trees behind me. Something scary. Not a bear or a monster. Much worse than that.
Now you may think from my last post about socialising while travelling, that I’m a lover of conversation. The truth is, I hate it. I am a level 99 ninja at avoiding it. There’s a lot I’d go through to get out of a conversation. Including climbing a mountain.
Continue reading Avoiding Social Interaction While Traveling
The world of travel is a scary one, whether it’s going up tall buildings, flying in airplanes or simply trying to cross the road in Vietnam. There’s plenty of things out there to fear.
One of the greatest fears for many of us though is something that we’re confronted with every day – even at home: other people.
Continue reading Tips for Travelling with Social Anxiety
As long as tall objects have existed, there have always been people stupid enough to go to the top of them.
Whether it be massive trees, huge pyramids, or gargantuan mountains, throughout history it seems one thing all humans share in common is a zest to reach high places.
My question is: why? Are we as a species completely fucking nuts? It’s built into all of us is an innate sense of curiosity when it comes to heights. In me, that curiosity also seems to lead to fear. It’s only rational though. Tall places mean falling, falling means death. Why I wonder do we constantly put ourselves into positions where falling is more probable? Where death is more likely.
Why do we love to go so high?
Continue reading Fear of Heights: Going To The Top of Tall Buildings
Anxiety for me goes off and on. My life is like a series of peaks and troughs. Some periods I feel great, everything is fine. Then suddenly, seemingly out of nowhere, I’m stressing out about everything in existence.
The annoyance with the troughs in life are that sometimes they seem to be hard to pull yourself out of, eventually it can seem almost impossible.
Your anxiety can easily become a self-fulfilling prophecy – never is this more true than when you’re having bouts of hypochondria. Continue reading My Struggles With Hypochondria
I hate flying. I am the Scrooge of the air. Tell me I’m going to be on a flight and I’ll automatically start to mumble, “BAH HUMBUG!” while shouting nasty things at Kermit the Frog.
Everything about taking a flight is crap. Getting jostled through security, squeezing into a tiny seat with a stranger constantly elbowing you, the looks of smug satisfaction from the first class passengers when you’re forced to walk by them. The whole experience is degrading.
However all of these things pale in comparison to that one horrible thought. Whether the plane is taking off, flying high or coming in to land – it’s always there. What if. What if. WHAT IF SOMETHING HAPPENS!?!
Continue reading My Uncontrollable Fear of Flying
Before traveling alone for the first time I had a lot of pre-trip anxiety. Thousands of situations ran through my head. All the things that might happen or could go wrong. The thought of getting mugged was right up there at the top.
I could picture the scene vividly in my head. A dark night in a foreign city, all alone. I’m lost, wandering down a black, silent alley. Suddenly a faceless figure jumps out, I see a shine of light as a knife flicks towards me. “Gimme your money!” Continue reading The Fear of Getting Mugged While Traveling