Category Archives: Depression

Serious Chats Podcast: Are You Having An Existential Crisis?

For my second podcast, I decided to speak with a good friend, George. When I asked what he’d like to talk about, he said existential crises. Which was great because it’s something I’ve written about on my blog in the past. Multiple times.

Funnily enough the podcast caused its own mini crisis. When I was coming to the end of editing it, I realised the sound quality was nowhere near what I was happy with. The thought of uploading it was almost too much to bear. Surely all my friends would laugh at me and think I’m a useless amateur. I should just quit the podcasting business right now.

Then I remembered that I am an amateur and it’s only my second podcast…so I decided to go a little easier on myself. I’m sure the quality will improve. Plus, in 100 years nobody will give a shit anyway! One of the benefits of thinking about your own pointless existence.

Anyway, if you listen, tell me what you think. Have you ever experienced an existential crisis? Do you know how to pronounce the plural of crisis (crises?) because I sure don’t!

Listen to the podcast on my website or through the links below:

Soundcloud | iTunes | RSS

On Goals and Life Problems

It’s been almost three months since my last blog post.

I’ve been feeling uninspired. Low on energy. Lacking the motivation to write.

A voice in my head speaks:

Uh oh. I know what that means. You’re not doing too good, Dan.

I agree.

Moving to America has (and continues to be) one of the biggest challenges of my life. I thought it would be easy. But I overestimated my resilience to tough situations.

While I was back home in England, I was pretty miserable. Working a job I hated – nothing meaningful on the horizon. I turned 30 and realised more than ever that I was years behind my peers in terms of wealth, status and generally sorting my life out. Sometimes it feels like I’ve been waiting for years for my life to actually start.

When you’re in this position, it’s easy to fall into a trap.

We focus on a goal in our future and we believe it will unlock every problem in our life: Continue reading On Goals and Life Problems

Returning Home After Travelling

After almost 4 years of travel, last week I returned to England, possibly for good.

The feeling is bittersweet. In many ways, it’s the end of an era.

We’ve all been there. Graduating from high school, or university. Leaving a job we’ve worked for years. Times in our life where we have to transition from one way of living to another. Continue reading Returning Home After Travelling

Motivating Yourself to Travel

canoeing in vancouver
Canoeing in Vancouver

Seven or so years ago, I was at university and severely depressed. I could barely peel myself out of bed in the morning, I didn’t have the energy for anything. Going to the kitchen to make breakfast was like climbing a mountain, so most days I didn’t bother. It was easier to starve. Eventually, the hunger would become too painful and only then would I stumble to make a sandwich. I was completely unmotivated.

I was completely unmotivated. Continue reading Motivating Yourself to Travel

I Quit My 9 to 5 Job to Travel (And It Didn’t Solve All of My Problems)

daniel miserable on a beach

Around four years ago today, I was sitting in an office, staring out the window, dreaming of travel. I’d finished university a few years earlier and instead of continuing to chase my passions, I had stayed put. I was trapped like a deer in the headlights of life. Paralysed and unable to do anything.

My friends all seemed to have gone on to better things. But me? I still lived with my parents, moving between menial jobs, doing not a lot of anything. Just sitting in an office day-by-day. Staring out that window. Dreaming. Continue reading I Quit My 9 to 5 Job to Travel (And It Didn’t Solve All of My Problems)

Are You a Passionate Person?

fireworks exploding
If I had to describe myself with a word, it would be, “Meh.” A word for somebody with passion, “Woohoo!” I think of them running through life. A person full of energy, grabbing the world with both hands and shaking it.

By comparison, I plod along, not wanting to grab anything. When I rush it’s only because I’m afraid of being late. Continue reading Are You a Passionate Person?

Are You Making Your Facebook Friends Unhappy?

daniel standing in new york subway

In a not unsurprising turn of events, research has found that reducing Facebook use helps with depression.

Researchers argue that Facebook users only ever post about the good events in their life. This is leading to their friends having unrealistic expectations for their own lives. Continue reading Are You Making Your Facebook Friends Unhappy?